Training

COACHED SWIM SESSIONS

Each session is supervised by a coach who is usually a BTF Level 2 or higher – check out our coaches page for more information.  Swimmers of all abilities are catered for at each session with lanes for different abilities – anyone who can swim 200m of front crawl without stopping can attend the sessions.  

The swim sessions are: 

Mon21:00 – 22:00 Crosfields School, RG2 9BL
Wed06:30 – 07:30 Willink Leisure Centre, RG7 3XP
Fri05:55 – 06:55 Bradfield College Sports Complex, RG7 6BZ

Once you have joined Tri2O, you will be entitled to one free swim session.  Thereafter the cost is £67.50 for a 10 Swim Sessions card that can be used whenever you like, or £6.75 per swim. Get in touch if you would like to come along to a session.

GROUP RUN

The Thursday Run Club is an informal hour-long session led by a coach, it starts at 19:00 and departs from Costa in Caversham.  During the winter the focus is on continuous steady-paced runs with plenty of hills but in the summer it switches to faster intervals as members get ready to race.   These sessions are posted on our closed Facebook group page.

GROUP CYCLES

Group cycles are posted on TeamApp and takes place at weekends.