Training

COACHED SWIM SESSIONS

Each session is supervised by a coach who is usually a BTF Level 2 or higher – check out our coaches page for more information.  Swimmers of all abilities are catered for at each session with lanes for different abilities – anyone who can swim 100m of front crawl without stopping can attend the sessions.  

The swim sessions are: 

Monday  21:00 – 22:00  Crosfields School RG2 9BL 

Wednesday  06:30 – 07:30  Willink Leisure Centre RG7 3XP 

Friday   05:55 – 06:55  Bradfield College RG7 6AU 

Sunday   19:15 – 20:15  Leighton Park School RG2 7ED

Your first swim is free and thereafter, once a member of Tri2O, 10 Swim Sessions are £60 that can be used as and when and payable by card at the swim sessions. Get in touch if you would like to come along to a session.

GROUP RUN

The Thursday Run Club is an informal hour-long session led by a coach, it starts at 19:00 and departs from Costa in Caversham.  During the winter the focus is on continuous steady-paced runs with plenty of hills but in the summer it switches to faster intervals as members get ready to race.   These sessions are posted on our closed Facebook group page.

GROUP CYCLES

Group cycles are posted on our closed Facebook group page and take place at weekends.